“Care, care, care, and care…..everything else can be taught.”

Greg Glassman, Founder/CEO CrossFit

We care.  About you.  Your fitness.  Your health.  Your life.   Our trainers come from diverse athletic and fitness backgrounds but we all have one thing in common…a greater you. 

Our passion for improving your health and fitness extends beyond the daily workouts.  CrossFit is a lifestyle not just a fitness program.  We provide the motivation, training, education, and support to get you to your goal.

OWNER

CrossFit Level 2 Trainer
CrossFit Movement & Mobility Trainer

OWNER

Level 2 Trainer
CrossFit Movement & Mobility Trainer
CrossFit Olympic Lifting Trainer

HEAD COACH

Bachelors in Sports and Health Sciences (concentration Exercise Science)
CrossFit Level 2 Trainer
CrossFit Olympic Lifting Trainer
Precision Nutrition Certified Coach

TRAINER

CrossFit Level 1 Trainer
CrossFit Olympic Lifting Trainer

TRAINER

CrossFit Level 1 Trainer
USAW Sports Performance Coach

TRAINER

CrossFit Level 1 Trainer

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