Enjoy 2 yoga classes per week on us!

Enjoy 2 yoga classes per week on us!

Did you know yoga classes are included in your CrossFit Valley Center Unlimited Membership? They are! CFVC has partnered with My Yoga Flow to provide 2 yoga classes/week to CFVC athletes.   Visit My Yoga Flow to view all of Tesha’s class times. Attend up to 2...

Friday Night Lights – February 26th – March 25th

The Open is here!  Friday Night Lights is back!  Starting this Friday (2/26) at 5pm CFVC will be hosting 32 (AWESOME!) athletes competing in the CrossFit Games Open competition. The Plan. 5:00 –  Athlete Arrival (please let a coach know if you will be arriving...
NEW!  USAW Barbell Club at CFVC

NEW! USAW Barbell Club at CFVC

CrossFit Valley Center is now offering a USAW Barbell Club! Join USAW Coach Kelsey Kortum to learn the Olympic lifts, Snatch and Clean & Jerk. When:  Every Tuesday & Thursday at 6pm and Saturday at 7:30am Where: CrossFit Valley Center, 28425 Cole Grade Rd,...
The Open is coming!

The Open is coming!

The OPEN is coming! Have you registered yet? Not sure what the Open is? Not sure you are ready to compete? Guess what?  The Open is for EVERYONE! The Open is not only the first qualifying step for the CrossFit Games (held in July) but an opportunity for CrossFit...