CrossFit Valley Center is now offering a USAW Barbell Club! Join USAW Coach Kelsey Kortum to learn the Olympic lifts, Snatch and Clean & Jerk.

When:  Every Tuesday & Thursday at 6pm and Saturday at 7:30am

Where: CrossFit Valley Center, 28425 Cole Grade Rd, Valley Center

Cost: $60/month student membership, $100/month adult membership

Olympic weightlifting is an awesome way to develop strength, mobility, and explosive power. If you are looking for a way to improve your performance in CrossFit or other sports you need to be in the Barbell Club. Our coaches will help you develop the skill, technique, and strength necessary to perform the Snatch and Clean & Jerk.

“What if I have never touched a weight in my life?”  No problem!  Our coaches will break down the movement and develop your skill and strength using proven techniques developed and used by the best in the business.

Join the Barbell Club.  Contact us info@valleycenterathletics.com or call 760.533.6974 to get started.