What do you know about Fish Oil? by admin | Apr 14, 2011 | Uncategorized | 1 comment Check out this Fish Oil blog…. We should all be taking at least 2.5 grams a day of this supplement. 1 Comment Scotty on April 14, 2011 at 11:17 pm Indeed, it is probably important to balance omega 3 with omega 6. Food (fatty acids as the case may be) for thought. I miss crossfitting with you all. Submit a Comment Cancel replyYou must be logged in to post a comment.