“The Big Lie” is another great post from outstanding clinician Dr. Michael Eades’ blog. Here’s yet another perspective on the issue of balancing our macronutrients. When we KNOW that processed carbohydrates or poor choices of carbs lead to increased illness, it does’t seem right that these experienced physicians have to shout from the mountain tops about what decades of actual private practice and application has taught them. Yet the food-processor-funded organizations
And if you fall off the wagon temporarily, make it a short spell and get back to speed. It seems you’re all doing pretty well right now.