CROSSFIT VALLEY CENTER
VALLEY CENTER’S ULTIMATE FITNESS EXPERIENCE
Our passion for improving members’ health and fitness extends beyond the daily workouts. CrossFit is a lifestyle not just a fitness program. A healthy lifestyle, including good nutrition, is key to fitness. You cannot out exercise a poor diet. During orientation new members are introduced to simple nutrition guidelines and ongoing support is provided by our knowledgeable coaches.
InBody at CrossFit Valley Center
We are very excited to now offer body composition testing at CrossFit Valley Center.
What is InBody?
InBody measures your body composition and displays it on an organized, easy-to-understand Result Sheet, which gives you a detailed analysis of where your fat and muscle are, where your body water levels are at, and is a guide to help you achieve your goals: whether that is shedding a few unwanted pounds or a complete body transformation.
Remove the guesswork from your training. See your results!
Monday – Friday 5am, 6am, 8am, 9am, 5pm
Monday & Wednesday 6pm